The 2-Minute Rule
Example: You're sitting down to study, and you notice a few dishes in the sink.
Idea: If a task takes less than 2 minutes to complete, do it immediately.
Why?: This prevents small tasks from piling up and overwhelming you. By handling them immediately, you keep your workspace and mind clear.
Such as: Putting your clothes away, answering a quick email, or tidying up your desk.
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Similar ideas to The 2-Minute Rule
Follow the "two-minute rule"
If you see a task or action that you know can be done in two minutes or less, do it immediately.
Completing the task right away actually takes less time than having to get back to it later.
Advantages of the two-minute rule
- The two-minute rule is simple and straightforward to implement.
- It prevents procrastination before it starts. Instead of adding a task to a list to do in the future, it can be done now.
- It creates momentum. Doing a small t...
The reasoning behind the two-minute rule
The two-minute rule is a defence against procrastination.
However, it is important to understand the reasoning behind the rule. The little tasks that pile up on our to-do lists start to snowball and eventually feel insurmountable. We spend more time thinki...
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