Idea: Journaling involves writing down your thoughts, feelings, and daily experiences.
Why? It helps in making important decisions, organizing your life, and tracking your progress.
Such as: You might journal to reflect on your day or plan your future goals.
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Similar ideas to Journaling
Reflective journaling as a daily practice helps us improve our emotional stamina.
Writing down our experiences leads to new insights and a deeper understanding of our behaviour and actions. Writing down your failures and successes also helps us self-analyze our life i...
The quality and depth of your writing aren’t important in journaling.
Just get your honest thoughts down on paper as they come to you.
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