Nofap
Idea: Nofap involves avoiding pornography and masturbation.
Why? It increases energy, improves self-confidence, and enhances relationships.
Such as: Focusing on personal growth and meaningful interactions instead.
178
845 reads
Similar ideas to Nofap
Intrepidity... That's the Spirit!
6. Enhances Creativity & Confidence
It is a scientifically proven fact that as you deal with new experiences through travel and immerse into a variety of cultures, the brain’s neuroplasticity improves and creativity increases. At the same time, travel is not just about lyi...
Coping with Fear
- Accept fear as a normal human response, don't fight it.
- Name specific fears and break big anxiety into smaller, manageable pieces.
- Reframe fear as excitement - it helps you perform better.
- Avoiding fears only strengthens them - face them gradually to build confid...
Benefits of Dopamine Fasting:
1. Increases ability to focus
- With the help of dopamine fasting, you can increase your capability of focus.
- As it is related to the idea of less stress and distractions. This can happen by bringing some positive alterations to your everyday lifestyle.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates