Grooming - Deepstash

Grooming

Idea: Grooming involves maintaining personal hygiene and appearance.

Why? It boosts self-esteem and creates a polished look.

Such as: Regularly shaving or trimming for a neat appearance.

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Bottom Line

Bottom Line

Improving self-esteem requires a bit of work, as it involves developing and maintaining healthier emotional habits but doing so, and especially doing so correctly, will provide a great emotional and psychological return on your investment.

Causes of Body Dysmorphic Disorder

One theory suggests BDD involves a problem with the size or functioning of specific brain areas. BDD often occurs in people with other mental disorders, such as major depression and anxiety.

Other factors that trigger BDD include:

  • Experience of traumatic events or emotional co...

4. Personal Care

4. Personal Care

  • Personal care with regard to diet, exercise, and hygiene comes next on the list of habits of those who are successful.
  • For some, personal care involves a complex regimen and a highly disciplined lifestyle. For others, not so much.

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