Reading - Deepstash

Reading

The best form of relaxation of the mind can be done anywhere, through reading. Reading relaxes and nourishes the mind, giving it rich fodder to chew, as long as one goes into deep philosophy, history, or biographies of great people, and not the Twitter fights.

Practice reading daily, even if it is just fifteen minutes twice a day.

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olie_kaur

Zen All Day All The Way ☮️

Understand how habits are formed, so you can break bad habits and replace them with good habits.

The idea is part of this collection:

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