Stoics practice premeditatio malorum, the anticipation of potential misfortunes, to build resilience.
THE STOICS
59
329 reads
CURATED FROM
IDEAS CURATED BY
Today's readers, tomorrow's leaders. I explain handpicked books designed to transform you into leaders, C-level executives, and business moguls.
Discover the timeless wisdom of "The Stoics" by F.H. Sandbach, where ancient teachings on virtue, reason, and tranquility offer profound insights for modern living.
“
Similar ideas
Anti-goals and anticipating the worst
- Anti-goals stem from the concept of inversion or ‘premeditatio malorum’ used by the stoics.
- Premeditatio malorum was used to envision worst case scenarios: anticipating situations of complete failure helps us to prepare mentally and also to see wha...
Desire results in two outcomes
On the one end, desire cultivates anticipation. On the other, it fosters fear.
Positive outcomes build anticipation, and negative outcomes build fear from desire. In both cases, reality slips by unnoticed in the background. If we overcome...
What Are The Stoic Exercises
The Stoics prescribed the use of “exercises” to strengthen and internalize our intellectual understanding of Stoic precepts, so that we are prepared to meet a range of misfortunes, whether minor irritations or serious adversities, with equanimity.
This helps us to be more present in the wo...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates