Stoics practice premeditatio malorum, the anticipation of potential misfortunes, to build resilience.
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Discover the timeless wisdom of "The Stoics" by F.H. Sandbach, where ancient teachings on virtue, reason, and tranquility offer profound insights for modern living.
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The Stoics prescribed the use of “exercises” to strengthen and internalize our intellectual understanding of Stoic precepts, so that we are prepared to meet a range of misfortunes, whether minor irritations or serious adversities, with equanimity.
This helps us to be more present in the wo...
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