"The more you use your brain to store information, the more you prevent it from thinking."
DAVID ALLEN
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High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison
A key insight is creating a 'second brain' to offload and organize thoughts, freeing your mind to focus on higher-level thinking. By implementing these strategies, readers can achieve greater clarity, creativity, and efficiency in their personal and professional lives.
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Similar ideas
Sort your information
Our brain keeps what it needs more immediately in our short-term memory and blends together information we may need to use in the future to store in our long-term memory.
For the information that’s not needed, our brain acts like garbage disposal, sorting, recycling, and deleting it. Y...
Dreams as memory aids
Research shows that sleep helps store memories. If you learn new information and sleep on it, you’ll be able to recall it better than if asked to remember that information without the benefit of sleep.
Dreams may help the brain more efficiently store important in...
How To Handle Fading Memory
Certain facts or events simply fade from our minds, something known as transience. The brain cannot store all information infinitely.
The way to label the information as important, so that the brain keeps it for long, is to make it emotionally charged, making it feel important and...
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