Being kind to yourself is crucial for productivity. Abdaal highlights the importance of self-compassion, especially when you encounter setbacks. This helps maintain a positive mindset and resilience.
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Today's readers, tomorrow's leaders. I explain handpicked books designed to transform you into leaders, C-level executives, and business moguls.
Ali Abdaal’s “Feel-Good Productivity” transforms how we view getting things done, emphasizing joy, energy management, and a purposeful approach to enhance our well-being.
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Similar ideas to Self-Compassion
Self-compassion works much better than self-criticism when we have to deal with failures, or not reaching a certain goal.
People who exercise self-compassion tend to develop a willingness to learn from their mistakes. They find it easier to recover from setbacks and pursue...
Self-Compassion: It's essential to approach this process with kindness towards yourself. When you falter, instead of harsh self-criticism, offer yourself compassion and view setbacks as natural steps in the learning curve. This approach reduces the fear o...
Self-compassion is treating yourself with the same kindness and consideration that you would offer to someone else.
Self-compassion helps you cope with tough situations and helps you to be more supportive and caring in your relationships.
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