A Lens For Ambivalence - Deepstash

A Lens For Ambivalence

A helpful lens through which to better understand the roots of indecisiveness comes from a research-based therapy approach called motivational interviewing. Motivational interviewing has been successfully applied to reduce uncertainty and increase motivation for a range of behavioral changes from alcohol and other substance use to lifestyle behavior change and medical adherence, among others.

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What actually hinders us from making a positive change.

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