Handling criticism is a crucial part of personal and professional growth. However, those lacking self-awareness often struggle with it. They tend to see criticism as an attack rather than an opportunity for improvement.
The human brain is wired to perceive negative feedback as a threat. This instinctual reaction dates back to our ancestors when any form of negative feedback often meant danger.
However, in today’s world, constructive criticism is a tool for growth and improvement. But for people with low self-awareness, this biological response can make them defensive and resistant to feedback.
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