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How to build the kind of deep relationships that have true staying power, bring genuine joy, and provide long-term support.
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Similar ideas to 8. The Law of Mood Memory
We are continually creating memories of facts that don't exist. The creation of false memories is strongly influenced by imagination, beliefs, social influence, and suggestions from the environment.
Even if you cannot change your broader environment, you can still do small things to create positive emotions.
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