5. You Are What You Think You Are

Your self-image, the way you see yourself and think about yourself, is eventually altered by feeding your mind these positive mental pictures of yourself performing at your best.

So visualize yourself performing with confidence and competence in an area where you are fearful.

• Visualize your goal.
• Keep yourself positively motivated.
• Make a deadline.
• Take steps daily.
• Laugh along the way.

Jay's monk wisdom are truly life changing and he simplified their experience and knowledge so we can understand better

When You Baby You Don't Have Any Identity

What You Have Right Now Is All Given To You

You Need To Connect Your Real Inner Self For True Happiness And Fulfillm...