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Visualize Yourself as Unafraid

Visualize Yourself as Unafraid

Your self-image, the way you see yourself and think about yourself, is eventually altered by feeding your mind these positive mental pictures of yourself performing at your best.

So visualize yourself performing with confidence and competence in an area where you are fearful.

1.06K

2.28K reads

MORE IDEAS ON THIS

Practice Acting “As If”

Practice Acting “As If”

With this method, you walk, talk, and carry yourself exactly as you would if you were completely unafraid in a particular situation.

You stand up straight, smile, move quickly and confidently, and in every respect act as if you already have the courage that you desire.

963

2.09K reads

Fear Paralyzes Action

Fear Paralyzes Action

The most common reaction in a fear situation is the attitude of, “I can’t!”

This is the fear of failure that stops us from taking action. It often shuts down the brain and causes us to revert to the “fight-or-flight” reaction.

811

1.96K reads

Our Most Common fears

Our Most Common fears

  • Fear of failure, poverty, and loss of money
  • Fear of losing love 
  • Fear of losing our jobs and our financial security
  • Fear of embarrassment or ridicule
  • Fear of rejection and criticism of any kind
  • Fear of losing the respect or esteem of others.

902

2.45K reads

Confront Your Fears

Confront Your Fears

Move toward the fear. When you identify a fear and discipline yourself to move toward it, it grows smaller and more manageable.

Address it head-on. Your self-esteem will go up and your self-respect will increase.

942

2.3K reads

Use the Law of Reversibility

Use the Law of Reversibility

The Law of Reversibility says that “If you feel a certain way, you will act in a manner consistent with that feeling.”

But if you act in a manner consistent with that feeling, even if you don’t feel it, the Law of Reversibility will create the feeling that is consistent with your act...

941

2.02K reads

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"If you think education is expensive, try ignorance. " ~ Derek Bok

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Getting Rich Yourself is the Best Way to Help the Poor

Getting Rich Yourself is the Best Way to Help the Poor

  • Get rich; that is the best way you can help the poor. And you cannot hold the mental image which is to make you rich if you fill your mind with pictures of poverty.
  • What tends to do away with poverty is not the getting of pictures of poverty into your mind, but getting pictur...

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The way you think about yourself determines your reality."

 "Your self-concept is the compass by which you navigate the landscape of your potential."

"In the mirror of self-concept, see the reflection of your strengths, resilience, and untapped capabi...

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Picture Your Way to Success.

Picture Your Way to Success.

  • Let us do an experiment. think about your favorite ice cream. Does the picture come to your mind? It does. Now think about pink elephants. In a fraction of a second, your mind will create the image.
  • Start creating new mental pictures. If you fear public speaking, imagine you ...

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