Our habits and routines allow us to use minimal conscious energy for everyday tasks.
While forming habits, all of the hows will be meaningless until the whys are powerful enough.
When your actions conflict with your values, you will end up unhappy and frustrated.
If you want to have more, you need to become more.
Action Step:
105
554 reads
CURATED FROM
IDEAS CURATED BY
Compounding is the eighth wonder of the world - Einstein. Check out: https://whealthlab.blogspot.com/2024/07/book-simplified-compound-effect-by.html
“
Similar ideas to Habits
Make a list of all the reasons you want to live more simply. If you are sick of debt collectors, write it down.Put it on paper.These are your whys and your whys will provide great leverage when you think it’s too hard to keep going. Your whys will help you remember what matters. This is to get cl...
Most of your behavior is habitual. You can change your habits and the earlier you start, the better.
Saving is a habit. Learn the habits of saving properly early. Pay attention to your money habits. Strengthen those habits that help your finances, and break the habits that hurt your finance...
The process of behavior change always starts with awareness. You need to be aware of your habits before you can change them.
Pointing-and-Calling raises your level of awareness from a nonconscious habit to a more conscious level by verbalizing your actions.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates