The Compound Effect is the principle of reaping huge rewards from a series of small, smart choices.Small Choices + Consistency + Time = Radical DifferenceThe most challenging aspect of the compound effect is that we have to keep working consistently for a long time, before we begin to see the payoff.

What is the Compound Effect?

<ol><li class="ql-align-justify">Identify your triggers (the "who", the "what", the "where", the "when")</li><li class="ql-align-justify">Get rid of the triggers.</li><li class="ql-align-justify">Replace or swap out bad behaviors with good ones.</li><li class="ql-align-justify">Take small steps to unwind your bad behaviors.</li><li class="ql-align-justify">Some researchers have found that changing multiple bad habits at the same time can be helpful.</li></ol>Action Step:<ul><li class="ql-align-justify">Every 3 months, pick one vice and abstain for 30 days.</li><li class="ql-align-justify">If you find it difficult to abstain for those 30 days, you may have found a habit worth cutting out of your life.</li></ul>

Eliminating Bad Habits

We are what we repeatedly do.

Your life is the product of your moment-to-moment choices.
Everything in your life exists because you first made a choice about something. Each choice starts a behavior that over time becomes a habit.
You have to be willing to give 100 percent with zero expectation of receiving anything in return.
Preparation + Attitude + Opportunity + Action = Luck
Action Step:
<ul>
<li>The first step toward change is awareness- Start tracking your behaviors for at least one week.</li>
</ul>

Choices

You reap what you sow; you can't get out of life what you're not willing to put into it.Success isn't about doing five thousand different things well. Success is doing the right things well five thousand times over.You do not need new information; you need a new plan of action.

Introduction

The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge.

<ul><li class="ql-align-justify">Life is simply a collection of experiences. Our goal should be to increase the frequency and intensity of good experiences.</li><li class="ql-align-justify">Use consistency to gain momentum.</li><li class="ql-align-justify">You cannot hang out with negative people and expect to live a positive life.</li><li class="ql-align-justify">Don't wish it were easier; wish you were better.</li><li class="ql-align-justify">Add a little audacity to your repertoire.</li></ul>Learning without execution is useless. So go out there and get shit done.

Final Thoughts

Our habits and routines allow us to use minimal conscious energy for everyday tasks.While forming habits, all of the hows will be meaningless until the whys are powerful enough.When your actions conflict with your values, you will end up unhappy and frustrated.If you want to have more, you need to become more.Action Step:<ul><li class="ql-align-justify">A goal that is not in writing is merely a fantasy- Make a list of your important goals for your business, finances, health, family and lifestyle.</li><li class="ql-align-justify">What stands between you and your goal is your behavior-Make a list of bad habits that might sabotage your progress.</li></ul>

Habits

Option 1: You are offered $3 million.Option 2: You are offered a single penny that doubles in value every day for 31 days.After 31 days:<ul><li class="ql-align-justify">If you chose option 1 - You have $3,000,000.00 (if you don't spend it)</li><li class="ql-align-justify">If you chose option 2 - You end up with $10,737,418.24. FUN FACT- on day 29, you will only have $2.7 million. You beat option 1 only on day 30.</li></ul>

The Magic Penny

Compounding is the eighth wonder of the world - Einstein. Check out: https://whealthlab.blogspot.com/2024/07/book-simplified-compound-effect-by.html

The New York Times and Wall Street Journal bestseller, based on the principle that little, everyday decisions will either take you to the life you desire or to disaster by default. No gimmicks. No Hyperbole. No Magic Bullet. The Compound Effect is a distillation of the fundamental principles that have guided the most phenomenal achievements in business, relationships, and beyond. This easy-to-use, step-by-step operating system allows you to multiply your success, chart your progress, and achieve any desire. If you're serious about living an extraordinary life, use the power of The Compound Effect to create the success you want. You will find strategies including: <ul><li>How to win--every time! The No. 1 strategy to achieve any goal and triumph over any competitor, even if they're smarter, more talented or more experienced.</li><li>Eradicating your bad habits (some you might be unaware of!) that are derailing your progress.</li><li>The real, lasting keys to motivation--how to get yourself to do things you don't feel like doing.</li><li>Capturing the elusive, awesome force of momentum. Catch this, and you'll be unstoppable.</li><li>The acceleration secrets of superachievers. Do they have an unfair advantage? Yes they do, and now you can too! </li></ul>

productivity

Productivity

motivationandinspiration

Motivation & Inspiration

habits

problemsolving

Problem Solving

books

Books

Darren Hardy is an American author, keynote speaker, advisor, and former publisher of SUCCESS magazine. Hardy is a New York Times best-selling author, who wrote The Entrepreneur Roller Coaster, Living Your Best Year Ever and The Compound Effect. 

Habits

Similar ideas to Habits

1. Make a list

How To Stop Bad Habits?

Strategies for Eliminating Bad Habits