- Communicate Effectively: Be clear, honest, and respectful in your interactions. Listen more than you speak.
- Support Others: Be there for your friends and family. Offer help and be dependable.
- Be Respectful: Treat everyone with kindness and respect, regardless of their background or status.
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Similar ideas to 2. Develop Strong Relationships
To reveal your hero status, ask yourself:
While your family, friends, partner or manager might have the best intentions and might be willing to listen and support, they are not mental health professionals.
When trying to break an addiction, enlist the help of family, friends or colleagues for accountability and support.
Reset the expectations of your boss and coworkers. Be clear about the changes you are making and the reason for the change.
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