Gratitude Attitude - Deepstash
Gratitude Attitude

Gratitude Attitude

  • Focus: Appreciate what you have rather than lamenting what you lack.
  • Practice: Keep a gratitude journal, noting down things you’re thankful for each day.

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8. Practicing Gratitude

8. Practicing Gratitude

Gratitude can be a powerful tool for change. It shifts our focus from what’s wrong in our lives to what’s right. It helps us appreciate the good things we have, instead of constantly chasing after what we don’t.

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Gratitude and happiness

Gratitude and happiness

For the practice of gratitude, start by writing down the things you are grateful for daily. Grab a journal and write down three things each day that you are grateful for.

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What is Gratitude?

What is Gratitude?

Gratitude is a powerful emotion that involves acknowledging the good things in our lives and feeling thankful for them.

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