Kaizen: Constant Improvement

We live between rigidity and malleability. It means that both self-discovery and self-improvement matter.

• Self-discovery matters because the goals you set, and the life philosophy you hold, needs to be informed by the parts of yourself that tend to be fixed.

Let's define self-improvement. The definition of self-improvement is pretty self-explanatory: Self-improvement is the improvement of one's knowledge, status, or character by one's own efforts. It's the quest to make ourselves better in any and every facet of life.

Self-improvement almost al...

For them, the purpose of self-improvement is rather motivated by a subtle form of FOMO (fear of missing out).

They feel like they need to jump on every new seminar, read all the latest books, listen to all the podcasts, lift all the weight, hire all the life coaches, open all their c...