Deliberate Practice - Deepstash
Deliberate Practice

Deliberate Practice

Performing deliberate practice requires:

  1. Tightly focused attention on a skill you're trying to improve or an idea you're trying to master.
  2. Feedback to correct your approach and improve productivity.

Attention Residue: when you switch from Task A to another Task B, your attention doesn't immediately follow- a residue of your attention remains stuck thinking about the original task.

Therefore, batch hard/intellectual work into long, uninterrupted stretches.

High Quality Work = (Time Spent) x (Intensity of Focus)

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