Making Things Flexible - Deepstash
7 Books on Habits

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7 Books on Habits

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Making Things Flexible

Making things fluid, flexible and natural would instill awareness in you and you will find that your daily activities can, many-a-times, be redundant.

If you feel like constantly finding some distraction whenever you have some free time, you could replace that activity with a healthy brisk walk, or a music jam.

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2.12K reads

MORE IDEAS ON THIS

The Approach Of Intuitive Scheduling

Listen to your body and your feelings and find out which activities drain you physically and mentally, and which of the activities boost your energy and fill you with joy. It can be the morning exercise session that energizes you the entire day or the afternoon nap that makes you feel great durin...

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Intuitive Scheduling

This is a heart-centred way of scheduling your daily activities, where you plan your day according to what brings your joy and peace of mind.

You need to connect with yourself to understand your true needs. The calendar you set for yourself works for you, not against you....

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Unable To Handle The Day

If you are unable to physically, mentally or emotionally handle your day’s hectic schedule, be bold and cancel the entire afternoon and postpone any meetings you may have.

It’s ok to be flexible and pause your life for a few hours. Nothing bad will happen.

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Benefits Of Intuitive Scheduling

What we have to learn is to find our freedom, and give ourselves permission to do what we want to do. It makes us human again, as we stop working like machines, against nature and our body clocks.

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Being Productive And Sane

Being Productive And Sane

In this new work-from-home reality, where every day is a new day even though it feels the same day, being flexible and following a routine are the two pillars of sustainability while staying sane and productive.

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CURATED FROM

IDEAS CURATED BY

jaszyy

"Time was God's first creation. " ~ Walter Lang

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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).

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