The Power of a Simple Posture Change

Imagine a simple, two-minute exercise that could dramatically change your life.

All it requires is a slight adjustment in your posture.

Intrigued?

Before we get into the details, let's do a quick self-audit.

• How are you sitting or standing right now?
• Are you making yourself smaller, perhaps hunching over or crossing your legs?

This seemingly minor behavior can have a profound impact on your confidence and success.