Powerful body language isn't just about appearing confident to others; it also makes us feel more powerful.
In the animal kingdom, and among humans, dominant individuals tend to expand their posture.
Think of the classic victory pose: arms raised in a V, chin slightly lifted.
This is a universal display of pride and dominance, observed even in blind individuals who have never seen such a gesture.
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Body language affects how others see us, but it may also change how we see ourselves.
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