Fake It Till You Make It
The phrase "fake it till you make it" takes on new meaning in the context of body language.
By adopting powerful poses, we can trick our minds into feeling more powerful, which in turn influences our behavior and outcomes.
Cuddy shares an inspiring personal story about overcoming imposter syndrome and encourages us to "fake it till you become it."
This means consistently practicing power poses until they become a natural part of who we are.
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Body language affects how others see us, but it may also change how we see ourselves.
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Fake it till you become it
Act as an self confident person till you eventually become one. Our bodies govern how we feel about ourselves; just like animals, people tend to shrink when they have slim self confidence, and expand when they have high self confidence. These postures are called low power poses a...
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