HABIT TO CHANGE

... change your environment. Habits, both good and bad, can also be tied to the feelings and circumstances that come with an environment.

For more productive habits, engineer your environment to encourage them.

• Outcomes: changing your results - losing weight, publishing a book, etc.
• Process: changing your habits and systems - implementing a new routine at the gym, developing a meditation practice, etc.
• Identity: changing your beliefs - worldview, self-image, jud...