Set clear boundaries and communicate them consistently
Establishing and maintaining boundaries is key to dealing with toxic family members. Clearly define what behaviors you won’t tolerate and communicate these limits. Be assertive if you have to. For example, if a family member frequently criticizes you or pokes fun at you in a way you don’t like, let them know that such comments are unacceptable. Be consistent in enforcing your boundaries, and don’t hesitate to remind them if they overstep.
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I understand that most of you guys go through it but first try to speak to your parents or relatives but if it doesn't work then follow the following.,
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Similar ideas to Set clear boundaries and communicate them consistently
Set Boundaries Between Work and Personal Activities
- If possible, have separate places for work, rest or discussion when working from home.
- Make yourself a mini work area in the corner of the room rather than working all over the house on your laptop.
- Set boundaries with your family and loved ones, letting them know the time...
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