Getting Started
- Choose a Journal : Pick a notebook or digital app that you like. I prefer a physical notebook over app but it's totally upto you to choose that you are comfortable with.
- Set Aside Time : Dedicate a specific time each day for journaling.
- Find a Quiet Space : Create a distraction-free environment.
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Welcome to Day 1 of our Journaling for Personal Growth course! It will be a 7 Day course on you can improve yourself through Journaling. I'll post everyday explaining everything in detail, so don't forget to follow! Let get started!
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Similar ideas to Getting Started
1. PICK A PLACE AND TIME.
Everyone has their own idea about the best place and time to study. Whether it's your bedroom at night or the library after school, find a study space and a regular study time that works for you and stick with it.
Set up your study space – Your study space should be quiet, ...
1. Pick a place and time
Everyone has their own idea about the best place and time to study. Whether it's your bedroom at night or the library after school, find a study space and a regular study time that works for you and stick with it.
- Set up your study space – Your study space should be qu...
A Restful Environment
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- The ideal room is cool and dark. Between 60 and 67 degrees, and the darker the better.
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