Getting Started
- Choose a Journal : Pick a notebook or digital app that you like. I prefer a physical notebook over app but it's totally upto you to choose that you are comfortable with.
- Set Aside Time : Dedicate a specific time each day for journaling.
- Find a Quiet Space : Create a distraction-free environment.
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Welcome to Day 1 of our Journaling for Personal Growth course! It will be a 7 Day course on you can improve yourself through Journaling. I'll post everyday explaining everything in detail, so don't forget to follow! Let get started!
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