Purpose
Fostering a Positive Mindset : Focusing on what you’re grateful for helps shift your perspective to the positive aspects of your life.
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This is Day 2 of our Journaling for Personal Growth series. In our previous course on Personal Development, we explored various strategies for growth. Now, we’re diving into specific journaling techniques, starting with gratitude journaling to help cultivate a positive mindset.
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Similar ideas to Purpose
Gratitude and happiness
For the practice of gratitude, start by writing down the things you are grateful for daily. Grab a journal and write down three things each day that you are grateful for.
Your perspective will begin to shift and you will begin looking for the positive rather than focusing on th...
Practice Gratitude
You can shift your outlook on life when you come from a perspective of gratitude:
- Make a list of 3 things you’re thankful for every morning.
- List 10 reasons why you’re grateful for your job.
- Look for unexpected surprises such as ‘my sunny office window’ or ‘cool w...
Find your soul purpose
37. Make a relation-shift
- Uplift others instead of focusing on yourself. This builds connections.
38. Learn to come from behind
- View setbacks as natural ups and downs, expect renewal.
39. Come to your ...
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