6 — Health - Deepstash
6 — Health

6 — Health

Your fearless transformation can bring you through challenging situations. Never neglect your health!

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cosminangheluta

Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com

Ready for a fearless transformation? Learn how to change your life in 6 months with this bold guide. Embrace the journey to a new you and remarkable growth today!

Similar ideas to 6 — Health

How to feel better in the long term

  • Be real with yourself. Don't set unrealistic goals.
  • Get ruthless with your kitchen. Once you've committed to living a healthy lifestyle, overhaul your food stores.
  • Become a pro at meal prep.
  • Figure out si...

Form a Health Pod

Form a Health Pod

Form a new health-conscious bubble:

  • create a walking pod, and meet a few times a week for group walks.
  • talk to your podmates about their healthy eating goals.
  • share recipes and tips, and when social restrictions end, you can plan healthy-eating potlucks.

Commit to Your Health

To increase the level of your health, and by default the level of productivity, because you will be more energetic and focused:

  • Get enough sleep
  • Create a healthy diet for yourself
  • Move more.

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