3. Punctuality

A common misconception is to think of self-discipline as self-control.

• Self-discipline is about taking action regardless of how you feel. It is to act according to your thoughts, not your feelings. You don't need to feel motivated when you know what ...

The way we act determines how we feel way more often than the way we feel determines how we act. The way you behave will inform your identity.

If your practice is to go running every day, the more this practice is done consistently you will have a runners identity. We...

Sometimes you will feel that you are too free or you wasted too much time on unnecessary activities and you are not moving forward at all. 

This is the time when you need to think about your goals and what you need to get done. This is why you need a to-do list too.