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This is Day 5 of our Journaling for Personal Growth series. You can unlock creativity with Stream of Consciousness Journaling. Stream of consciousness journaling helps unlock creativity and provides a mental release.
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Similar ideas to Tips for Effective Practice:
Make a public commitment, to people who will hold you accountable. You don’t need to publish your writing each day, but just write at least 5 minutes a day.
It can be any type of writing and it doesn’t have to be good, so let go of your desire for perfection.
Identify your priorities and make a plan to address them.
Focus on progress, not perfection, and be kind to yourself.
Find accountability and support to help you stick to your priorities.
🌟 Don't let excuses hold you back from achieving your goals! 🌟
How to Prepare Your Own Not-to-do List
• Take time to make a list.
• Analyze your tasks from the past and look for patterns.
• Evaluate recurring tasks. Identify their effects in the fut...
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