"The only way to get rid of the need to be right is to understand that it's not important to be right,"
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Find a short summary of the book - https://thetometreasure.blogspot.com/2024/07/ikigai-japanese-secret-to-long-and.html
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Fear provides the motivation you need to succeed if you use it the right way.
You can't get rid of fear so point it in a direction that helps you.
Getting rid of excess variables that require you to make decisions, like choosing where to work. Try working from the same location whenever you need to focus, for example. That way, when it's time to get the work done, you won't have to waste time deciding where to go.
What is the point of trying to accept your emotions, and wouldn’t it be easier to simply get rid of them?
Well, no, it isn’t easy to get rid of emotions. In fact, most people with BPD have tried to get rid of their emotions with little success. What they have learned, and what rese...
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