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The power of changing the perspective.

We often feel low because we've been focusing on the wrong or difficult things.

When you focus on what is hard you feel like giving up because it's such a struggle. But when you focus on what is easy it makes it easier t...

To implement changes on the customs of a group or team:

1. Tell them how such changes will benefit them, exaggeration on this point is welcome.
2. Present such changes

Fear controls us and most of us don't realize it. Changing mental habits is difficult because we are not always aware of what’s going on in our heads.

Learn about how your mind works, and you’ll be much better at all of this.