Associate the goal with specific behaviors or habits.
SMART goals have always had two weaknesses:
Unluckily, SMMARTB is not a word. So, we stick with this incomplete strategy. But DUMB goals took those two weaknesses and transformed them into their strengths.
That’s what I call competition!
You build a link to behavior and habits with the last point of DUMB goals. A link that strengthens your goal. It makes it a consequence or preparatory step for a habit you already built.
13
55 reads
CURATED FROM
DUMB Goals: The Strategy That Will Uplift Your Life Right Now
cosmopolitanmindset.substack.com
13 ideas
·841 reads
IDEAS CURATED BY
Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
I've relied on SMART goals my whole life. But everything changed when I tried DUMB goals.
“
Similar ideas to 4 — Behavior-Triggered
Let's define self-improvement. The definition of self-improvement is pretty self-explanatory: Self-improvement is the improvement of one's knowledge, status, or character by one's own efforts. It's the quest to make ourselves better in any and every facet of life.
Self-improvement almost al...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates