4 — Behavior-Triggered - Deepstash
4 — Behavior-Triggered

4 — Behavior-Triggered

Associate the goal with specific behaviors or habits.

SMART goals have always had two weaknesses:

  • they should have another M for motivation
  • and another B or H for behavior/habits.

Unluckily, SMMARTB is not a word. So, we stick with this incomplete strategy. But DUMB goals took those two weaknesses and transformed them into their strengths.

That’s what I call competition!

You build a link to behavior and habits with the last point of DUMB goals. A link that strengthens your goal. It makes it a consequence or preparatory step for a habit you already built.

14

60 reads

CURATED FROM

IDEAS CURATED BY

cosminangheluta

Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com

I've relied on SMART goals my whole life. But everything changed when I tried DUMB goals.

Similar ideas to 4 — Behavior-Triggered

What is Self-Improvement?

Let's define self-improvement. The definition of self-improvement is pretty self-explanatory: Self-improvement is the improvement of one's knowledge, status, or character by one's own efforts. It's the quest to make ourselves better in any and every facet of life.

Self-improvement almost al...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates