Break down large goals into smaller, achievable steps
Overwhelmingly large goals can be discouraging. By breaking them down into smaller, manageable steps, you can create a sense of progress and accomplishment.
Example: If your goal is to write a novel, break it down into chapters, then scenes, and finally paragraphs. Celebrate completing each chapter.
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Andrew Huberman's guidance on sustainable motivation
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Similar ideas to Break down large goals into smaller, achievable steps
2) Break down your goal into smaller steps:
Breaking down goals into smaller steps would make it easier for you to understand and manage the work. And with achieving each small steps you will get self-motivation to achieve another step. And these little motivations will help you to stay on track.
2.b. Process-Oriented Goals: Breaking Down the Process
Breaking Down the Process: Sterner advises breaking down the overall process into manageable, daily or weekly tasks. This breakdown makes the goal less daunting and provides clear direction on what to focus on in the present, fostering a sense of accompli...
Set small, attainable goals
Many people feel overwhelmed with large goals and so they don't know where to start.
Break down your ultimate goal into many smaller goals that are attainable, so you can make progress.
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