″Making and keeping promises to ourselves precedes making and keeping promises to others…. it is futile to put personality ahead of character, to try to improve relationships with others before improving ourselves.″
STEPHEN R COVEY
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Find a short summary - https://thetometreasure.blogspot.com/2024/08/the-7-habits-of-highly-effective-people.html
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Ethics
- Personality Ethics: This is the appearance to others. It will be seen as fake if it isn't rooted in the character. Like - public image, attitude, personality.
- Character Ethics: This is the foundation of your character. It cannot be faked. This the ...
Drink water (or tea)
Keeping ourselves high hydrated is key to revitalizing our bodies and making sure we have ample energy when we need it.
If you find water too tasteless, opt for tea instead. Try it without sugar and drink it as is.
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