Solving a problem is hard enough; it gets that much harder if you’ve decided beforehand it can’t be done.
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In any goal that has to be accomplished, there is a Start. It usually gets overlooked, as it's always there.
The Start is a much bigger problem since you can’t reach The Dip if you don’t get through The Start, and many more people fantasize about doing something than actually do it and give...
Worry is an attempt to mentally problem-solve something that either isn’t really a problem or isn’t a problem that’s solvable.
And while problem solving is typically helpful in our lives, worry is just a waste of time and energy if we know it can’t actually produce any res...
It’s hard to worry about a problem while you are busy solving it.
Once you’ve identified what makes you feel bad, made a plan to overcome it and developed some mental weapons, it’s time to put your thoughts into action.
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