Forgiveness
Holding onto anger and resentment towards others or yourself can be toxic. Forgiveness frees you from the burden of negative emotions and promotes inner peace.
Example: If a friend betrayed you, holding onto that anger can affect your mood and other relationships. Forgiving them, even if you don't condone their actions, can help you move on and focus on positive relationships.
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The Power of Forgiveness 🙏
Have you been hurt by someone?
Don't let their actions keep hurting you.
Forgive and let go for the sake of your well-being. Here's why:
- Holding onto anger and resentment harms your health.
- Forgiving releases the negative energy and sets you free. ...
Forgiveness is a process
Forgiveness takes time for most. Shock and anger often come before forgiveness. Deal with the hurt feelings before moving into forgiveness.
The act of forgiving is one of realizing that holding onto the anger and resentment no longer carries the same weight on us.
Forgiveness
Life is short. Practice quick forgiveness and move on. Holding a grudge will only slow you down.
Forgiving others frees your mind and makes it agile, not easily triggered by current situations that point towards any painful memories of the past.
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