Creating a Positive Environment:
The people, places, and things we surround ourselves with can greatly influence our mental state. A positive environment supports your growth and well-being.
Example: If you are surrounded by negative people who constantly criticize you, it can bring you down. Surrounding yourself with supportive and encouraging friends can boost your confidence and happiness.
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Similar ideas to Creating a Positive Environment:
Choosing the right company
Happiness is contagious.
When you surround yourself with other people who are happy and supportive, you'll be able to build self-confidence, boost your creativity and just have more fun in general.
How to Design a Better Environment
- Automate good decisions. Whenever possible, design an environment that makes good decisions for you. For example, buying smaller plates can help you lose weight by deciding portion size for you.
- Subtract the negative influences. You can make it easi...
Surround yourself with the right people
Happiness is contagious.
Surrounding yourself with happy people builds confidence and stimulates creativity, and it's flat-out fun.
Hanging around negative people has the opposite effect -- they want people to join their pity party so that they can feel better about themselves.
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