Your direction, after all, determines your destiny.
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It helps clarify the difference between SYSTEMS and GOALS:
•.• Turn on your do not disturb for a specified amount of time you choose•.•
.•. Mute your notifications for a time .•.
Each day is made up of many moments, but it is really a few habitual choices that determines the path you take. These choices stack up, each one setting...
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