Why do some goals fail? Do you ever wonder why some New Year's Resolutions die a long slow death, while others seem as easy to do as a simple checklist item? It comes down to science. I want to teach you the science of goal setting.
The most important benefit of setting goals isn't achieving your goal; it's what you do and the person you become in order to achieve your goal that's the real benefit. Goal setting is powerful because it provides focus.
Tony Robbins shares his proven techniques for setting effective goals in an article published by Success Magazine Posted by: Team Tony Tony Robbins, our cover subject for the Spring issue, is no stranger to setting and achieving his goals.
People often give up on their resolutions because they set unattainable goals.
Try to set a goal that you can reasonably achieve within one year. If it is challenging to complete it in your set timeframe, you might become overwhelmed and give up. If the goal will take more than one year, try and set a benchmark for what you'd like to accomplish in a year.