What is attention span?
Roberto Olivardia, Ph.D., clinical associate in psychology says, that attention span refers to the length of time we can be focused or mindful, without distraction, to a partial stimulus. Research results are showing the average attention span for many tasks can also decrease, especially when it comes to screens.
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Your attention span is probably shorter than it used to be, and How to fix it.
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Wondering how to increase the attention span, because as we know, humans keep losing the ability to focus for each decade. If you’re also curious about how the attention span is getting shorter and shorter, let’s explore how it could happen and how to fix it!
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