Why is your attention span so short? - Deepstash
Why is your attention span so short?

Why is your attention span so short?

Several factors contribute to your attention span becoming short. They could be sleep deprivation, a distracting environment, and gadget screens.

Screens can be the ultimate culprit in robbing you of your attention span, shortening it, and leading to loss of focus, distorted memories, or killing your concentration because they overstimulate the brain.

Roberto Olivardia, Ph.D., says, “The brain is getting such a big reward, leading to the craving of more instant forms of gratifications.” 

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Wondering how to increase the attention span, because as we know, humans keep losing the ability to focus for each decade. If you’re also curious about how the attention span is getting shorter and shorter, let’s explore how it could happen and how to fix it!

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