Why is your attention span so short?

Several factors contribute to your attention span becoming short. They could be sleep deprivation, a distracting environment, and gadget screens.

Screens can be the ultimate culprit in robbing you of your attention span, shortening it, and leading to loss of focus, distorted memories, or killing your concentration because they overstimulate the brain.

Roberto Olivardia, Ph.D., says, “The brain is getting such a big reward, leading to the craving of more instant forms of gratifications.”