Res - Deepstash

Res

a small study commissioned by Hewlett-Packard looked at the IQ of some of their workers in two situations. At first they tested their IQ when they were not being distracted or interrupted. Then they tested their IQ when they were receiving emails and phone calls. The study found that ‘technological distraction’ – just getting emails and calls – caused a drop in the workers’ IQ by an average of ten points. To give you a sense of how big that is: in the short term, that’s twice the knock to your IQ that you get when you smoke cannabis.

76

655 reads

CURATED FROM

IDEAS CURATED BY

Achieve Your Mental Focus Power Again!!

Similar ideas to Res

Statistics about multi-tasking

Statistics about multi-tasking

  • Trying to focus on more than one thing at a time reduces your productivity by as much as 40%. That’s the cognitive equivalent of pulling an all-nighter.
  • The average desk job employee loses 2.1 hours a day to distractions and interruptions. That add...

Distraction Is The New Default

  • The average worker loses 28 percent of each day to distraction.
  • Only one in five workers report having the ability to focus on one thing at a time during a workday. 
  • On average, people spend about half of their time thinking about something other than what they are doing at a...

Dividing our attention makes it harder to get things done

It is commonly known that when our attention is divided, it's harder to get things done. What's surprising is that so few of us use this common idea in our workdays.

It's not just productivity that suffers when workers are constantly interrupted, but research found that pe...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates