The challenge with nutrition is you have a lot of people that speak with such insane conviction, and they talk about something as though it is absolutely correct, even though if you were putting an error bar on their statement, it would dwarf anything they’re saying.
And truthfully, I have been guilty of this. I think 12 years ago I was talking about nutrition with a level of certainty that I don’t think was warranted.
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Error bars are graphical representations of the variability of data and used on graphs to indicate the error or uncertainty in a reported measurement. They give a general idea of how precise a measurement is, or conversely, how far from the reported value the true (error free) value might be.
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