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The challenge with nutrition is you have a lot of people that speak with such insane conviction, and they talk about something as though it is absolutely correct, even though if you were putting an error bar on their statement, it would dwarf anything they’re saying.
And truthfully, I have been guilty of this. I think 12 years ago I was talking about nutrition with a level of certainty that I don’t think was warranted.
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And so, as the adage goes “the farther you get from the shore, the deeper the water”. And I think in my older age I’m actually quite far out from the shore, and I realize the water is awfully deep out here and there aren’t a lot of things that can be stated at a high enough degree of certainty that you should act on them with almost blind faith.
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CURATOR'S NOTE
Error bars are graphical representations of the variability of data and used on graphs to indicate the error or uncertainty in a reported measurement. They give a general idea of how precise a measurement is, or conversely, how far from the reported value the true (error free) value might be.
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