In order to ensure your success, it is essential to identify any small mistake that risks turning into a big future issue. Consider these points:

• recall past mistakes and learn from them
• identify daily mistakes
• identify the causes of the daily mistakes
• iden...

Change is scary 90% of the times and this is mostly because we all tend to think of it as being particularly hard to accomplish: we set big expectations and do not take the time to consider the small steps towards what we want to achieve as being important.

While making smaller progress a...

The mind sculpture technique implies imagining oneself performing a task. Once you get used to repeating often enough this, you will become better at actually performing the task in real life.

In order to keep your motivation alive, rewards are essential. However, these do not have to be big. They should actually follow the below logic:

• they should be aligned with your goal
• they should be relevant to you
• they should be free or inexpensive.

The Kaizen method is all about taking small steps into making your dreams come true.

As we well know, changes can be scary and so can great expectations. Therefore, when trying to accomplish your goals, take smaller steps, so you can keep your motivation alive throughout ...

The main benefit of this method is that you are less prone to give up on your ambitions, as you have to take small steps towards your goal, rather than trying to accomplish everything at once.

Enjoy the change while living it, as this is also an important part of the proc...