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While working your way out to your big goal, remember to enjoy the journey by learning as much as you can from it: notice and appreciate small moments, as these are the ones eventually leading to success.
Take one step at a time and enjoy your life, as you are given only one.
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In order to ensure your success, it is essential to identify any small mistake that risks turning into a big future issue. Consider these points:
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Change is scary 90% of the times and this is mostly because we all tend to think of it as being particularly hard to accomplish: we set big expectations and do not take the time to consider the small steps towards what we want to achieve as being important.
While making smaller progress a...
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The mind sculpture technique implies imagining oneself performing a task. Once you get used to repeating often enough this, you will become better at actually performing the task in real life.
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In order to keep your motivation alive, rewards are essential. However, these do not have to be big. They should actually follow the below logic:
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Asking small questions rather than big ones can prove quite useful when trying to reach a goal.
You will not only feel more confident about the results, but you will also stress less and focus on achieving smaller targets towards your big goal.
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The Kaizen method is all about taking small steps into making your dreams come true.
As we well know, changes can be scary and so can great expectations. Therefore, when trying to accomplish your goals, take smaller steps, so you can keep your motivation alive throughout ...
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The main benefit of this method is that you are less prone to give up on your ambitions, as you have to take small steps towards your goal, rather than trying to accomplish everything at once.
Enjoy the change while living it, as this is also an important part of the proc...
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Don't just look forward to the outcome. If you're a writer, don't merely aim for publishing a book. Enjoy writing it. Or, if you're trying to lose weight, instead of only looking at the scale, enjoy feeling stronger and fitter.
If you don't enjoy the process, it is possible that y...
While research has shown that there is a certain link between people experiencing a wide range of both negative and positive emotions and being healthy, there is still no real evidence about how this actually occurs.
Therefore, until further notice, why not enjoy your happy moments whi...
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