Recognizing that resilience is formed not by avoiding life's obstacles, but by confronting them and learning from them.
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https://www.goodreads.com/book/show/208475544-the-subtle-art-of-letting-go-your-pain-and-not-caring-about-other-people
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Similar ideas to Resilience Through Acceptance
Adversity is not to be avoided but embraced as a natural part of the journey.
Resilience, according to the book, is the ability to bounce back stronger from life's inevitable difficulties.
"Every adversity, every failure, every he...
Develop resilience by learning to bounce back from setbacks and challenges with a positive mindset.
It's the skill that enables us to recover quickly from difficulties. It means adapting well in the face of trauma, tragedy or significant stress.
We build our resilience by learning to cope with challenges.
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