According to a 2008 study:
Giving money/effort (even a small amount) had a strong impact on happiness.
This effect is boosted if the receiver actually needs the help
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A common trap people fall into: Believing that happiness is a destination. In reality, happiness is more like a skill. A set of habits you can practice and improve over time.
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Similar ideas to Give money/effort to those in need
Some people are obsessed with giving gifts, even if they can't afford it.
Science says we do this because giving to others genuinely makes people happier. Even if you’re struggling to meet your own basic needs, you’re more likely to derive happiness from ...
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