The Importance of NON-JUDGEMENT - Deepstash
The Importance of NON-JUDGEMENT

The Importance of NON-JUDGEMENT

Non-judgment is key to cultivating mindfulness and inner peace. By letting go of judgment and accepting things as they are, we can free ourselves from the suffering caused by our perceptions and judgments.

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rdx

Just another homo-sapien

"The Power of Now" by Eckhart Tolle is a spiritual guidebook that teaches readers how to live in the present moment and achieve inner peace. Tolle argues that the mind is constantly stuck in the past or projecting into the future, which creates suffering and anxiety. By cultivating awareness of the present moment, readers can overcome their ego-based thoughts and connect with their true selves. Tolle offers practical advice and exercises to help readers achieve this state of presence and live a more fulfilling life. Here are some takeaways from this book-

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