How should you do to maintain your valuable attention
1.Allocating the attention you have in deep-focused and be intentional
You should try to allocate which are more important things you should pay attention to and the things that you should not to pay attention to. If you do that, you will understand better which things you get done first and then get done another task after, and also you can know how your mind work. So, you are not waste a time for doing things unconsciously. Simply by acknowledging its presence and appreciating its value, you can begin to direct your attention toward activities, people, ideas and issues that are worthy.
11
36 reads
CURATED FROM
IDEAS CURATED BY
“Our attention is like water, and with it, we can choose to water the flowers or the weeds of our experience.” -John Bruna-
“
Similar ideas to How should you do to maintain your valuable attention
Where to direct your attention
Stoic philosopher Epictetus wrote, "Most of what passes for legitimate entertainment is inferior or foolish and only caters to or exploits people's weakness."
This is very telling even in our age about our attention and the things we focus on. We let other people decide what to fo...
How to Minimize Your Life
- Decide what’s unimportant: cover the low priorities of your life. You might discover you are focusing on the wrong priorities and cluttering your brain and wasting your time.
- Know what’s important: move to what’s really important to you. These are the things you love, b...
Attend To Attention
The first thing I learnt from its blink apart from the fact that ninjas are ruthless, agile, and imperfect is that ninjas don't manage time, they manage attention. So, the first step is to know attention cycle. It refers to knowing when you are p...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates